My Cambridge consultant is away today, so I have to wait another week for an official weigh-in.
Unofficially, I have lost 1.1 kg (2.4 pounds) since last week’s weigh-in. Once again, not an earth-shattering loss or one of those big Cambridge losses but it’s a loss. I’m good with that.
I have now lost 9 kg or 19.8 pounds in 25 full days. Can I say 20 pounds? Please? Pretty please? No? OK, 20 pounds will wait another day; 19.8 pounds it is then.
My depressed mood has been somewhat lifted by a spot of herb garden tutorial. I planted some thyme, rosemary, mint, oregano, parsley and chives. Perhaps the herbs’ growth will be inversely proportional to the chipping away of my body fat. Now, that’s some comforting positive association.
In other news, if the sluggish feeling doesn’t sufficiently improve, I might return to my gym next week. Nothing crazy though, just some gentle cycling on the bike and a little weight bearing on the TopXT (cycling with your arms).
I could do with more endorphins.