The Big “C”

I’ve had a day of talking shit.

Yep, lots of crap has been talked about today.

No, I don’t mean that kind of crap.

You know you’re in good company with fellow dieters on low calories, low carb diets, when you can talk about the big “C” all day and no one bats an eyelid.

So far, I have psyllium husk, Slimatee (thanks F and L) for prevention and Senokot and Movicol (thanks Ms K) for cure. Perhaps you could share your own preventive and cure remedies?

C is for…

constipation

Advertisements

3 thoughts on “The Big “C”

  1. Pingback: Trick or Treat? | Chipping Away the Fat...

    • @Livia, true, problem solved. I now take more preventative measures. In addition to two teaspoons of Cambridge fibre daily, I also take a heaped teaspoon of ground psyllium husk.

      If anyone else wanders to this page with this problem, this is how I take the ground psyllium husk. After some disastrous attempts to take this product, I now mix it with some milk, a sweetener, some cinnamon and stir until it turns into a soft cereal like consistency which happens very quickly. I make sure I drink lots of water before and after. It’s actually palatable.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s