The heading is a giveaway. Today is Day 100. This diet has probably saved my life.
Things have gone drastically wrong in my life and with my mental health. The continued betrayals, insensitivities, constant provocations and lack of sleep reached a tipping point over the long weekend and flipped a switch. It’s all been downright scary but I have been under extraordinary stress since 24th February. There is only so much the human body can take and I’ve reached the end of my endurance.
I spent most of the long weekend crying my eyes out. I’m emotionally and physically exhausted.
I expect that there will be life after divorce but I will need to be alive and with my physical and mental health intact to have any sort of quality of life, so I need to concentrate on sorting myself out.
Lots of thing have happened in the last few days. The constant stream of unending betrayals and insensitivities have become completely unbearable and much more than I can cope with.
I’ve accepted that I needed help to cope with it all. That admission is hopefully the first step.
I’ve been told by someone who knows best that continuing to record my days on this blog will help me with the healing process. I don’t know how it will help but I will do whatever it takes to get my health back on track.
In the meantime, I’ve been put on some medication to help things along.
I don’t believe in filling my body with chemicals but I must do whatever helps me cope better with this impossible time. Here is hoping that these happy little pills and sleeping pills will do the trick from tonight…If they don’t work, they’ll be reviewed on Thursday.
Joy o Joy.