Firstly, a special get well soon to my lovely consultant Mandy. Big hugs and sending you positive and healing energy. Lots of love xx
I’ve been a little frustrated that in the last 3/4 weeks, I’ve only lost 1.3 kg (2.86 pounds) On a strict diet like the Cambridge Diet that’s annoying as I should be losing more.
But you know what, instead of looking at just how pathetic the weight loss last couple of weeks have been compared to people losing an average of a stone a month, I should look at the big picture.
So here goes…
I started the diet on 16th February, 2015 and in 5 horrendously difficult months, I have broken the habit of a lifetime using food as a clutch when the shit hits the fan and boy has the shit hit the fan. I can’t imagine anything worse happening to me than the events of the last 5 months. And through all that, I have managed to lose a whooping 27.4 kg; 60.28 pounds; 4 stones and 4 pounds.
You know what, that’s definitely something to celebrate.
Week Twenty three’s verdict: today’s weight 97 kg, week’s weight loss 0.6 kg (1.3 pounds); total weight loss; 27.4 kg (60.28 pounds)