Today is exactly 1 year and 4 days since I started the Cambridge Diet.
As the heading says, I am super chuffed to report that I have now lost exactly six stones.
I am totally stunned by the fact that if I lose just under a stone and a half, (9.4kg) my BMI will go from obese to overweight.
I have not been overweight since I was 18 years old.
This week, I have also noticed that I am actually smaller. I took a picture of myself trying some clothes out. I looked smaller. I had to make sure it wasn’t just the camera angle. I took another picture. And another. And another. And another.
There were no magical tricks by my phone camera. I have actually lost noticeable weight.
I was wearing size 12 clothes. I pinch myself but yes, I can wear size 12 clothes.
This weekend, I am having an all girls’ party. It will be fun and there will be lots of food. I will have a great time, enjoy a treat or two but I will try my best not to go mad.
Thank you to all of you that have stayed on this journey with me and supported me through it all. Still a way to go but I’ll get there.
Week Fifty three’s Verdict: today’s weight 86.1 kg, week’s weight loss 1.8 kg (3.96 pounds); total weight loss; 38.3 kg; 84.3 pounds; 6 stones 0.4 pounds