Day 369: Week 53 Weigh-in – Six Stones Loss

Today is exactly 1 year and 4 days since I started the Cambridge Diet.

As the heading says, I am super chuffed to report that I have now lost exactly six stones.

I am totally stunned by the fact that if I lose just under a stone and a half, (9.4kg) my BMI will go from obese to overweight.

I have not been overweight since I was 18 years old.

This week, I have also noticed that I am actually smaller. I took a picture of myself trying some clothes out. I looked smaller. I had to make sure it wasn’t just the camera angle. I took another picture. And another. And another. And another.

There were no magical tricks by my phone camera. I have actually lost noticeable weight.

I was wearing size 12 clothes. I pinch myself but yes, I can wear size 12 clothes.

proud of myself

This weekend, I am having an all girls’ party. It will be fun and there will be lots of food. I will have a great time, enjoy a treat or two but I will try my best not to go mad.

Thank you to all of you that have stayed on this journey with me and supported me through it all. Still a way to go but I’ll get there.

thank you

Week Fifty three’s Verdict: today’s weight 86.1 kg, week’s weight loss 1.8 kg (3.96 pounds); total weight loss;  38.3 kg; 84.3 pounds; 6 stones 0.4 pounds

84

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