Weight Loss

Yet another restart Saturday 3rd September, 2016

Week One, Day 572’s Verdict: today’s weight 90.1 kg, week’s weight loss 3.6 kg (7.9 pounds); total weight loss;  33.7 kg; 74.1 pounds; 5 stones 4 pounds

 

 

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I thought I should have a page that tracks my official weigh-in with my lovely consultant Mandy King. I will keep updating this page.

16th February, 2015: Official Starting weight with Consultant 124.4 kg

Restart 15th August , 2016

Week One, Day 550’s Verdict: today’s weight 90.5 kg, week’s weight loss 5.1 kg (11.22 pounds); total weight loss;  33.3 kg; 73.3 pounds; 5 stones 3 pounds

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Week One (4 days on the diet) 20/2/15: 118.9 kg; loss of 5.5 kg (12.1 pounds); total loss; 5.5 kg (12.1 pounds)

Week Two 27/2/15: 117 kg, loss of 1.9 kg (4.2 pounds); total loss; 7.4 kg (16.3 pounds) H.A.P.P.Y

Week Three 6/3/15: 116 kg, loss of 1 kg (2.2 pounds); total loss; 8.4 kg (18.5 pounds) Happy

Week Four 13/3/15: Consultant away.

Week Five 20/3/15: 113.3 kg, weight loss in two weeks 2.7 kg (5.9 pounds); total weight loss; 11.1 kg (24.4 pounds) Happy

Week Six 27/3/15: 112.7 kg, loss of 0.6 kg (1.3 pounds); total weight loss; 11.7 kg (25.7 pounds) Meh

Week Seven 3/4/15: 111.5 kg, week’s weight loss 1.2 kg (2.6 pounds); total weight loss; 12.9 kg (28.4 pounds) H.A.P.P.Y

Week Eight 10/4/15: 111 kg, weekly weight loss given 5 days in Milan 0.5 kg (1.1 pounds); total weight loss; 13.4 kg (29.5 pounds)

Week Nine 17/4/15: 110.1 kg, weekly weight loss 0.9 kg (1.98 pounds); total weight loss; 14.3 kg (31.5 pounds)

Week Ten’s verdict: Today’s weight 108.3kg, week’s weight loss 1.8 kg (3.96 pounds); total weight loss; 16.1 kg ( 35.4pounds)

Week Eleven’s verdict: Today’s weight 106.6kg, week’s weight loss 1.7 kg (3.7 pounds); total weight loss; 17.8 kg ( 39.2 pounds)

Week Twelve’s verdict: today’s weight 105.7kg, week’s weight loss 0.9 kg (1.98 pounds); total weight loss; 18.7 kg ( 41.1 pounds)

Week Thirteen’s verdict: today’s weight 105.9kg, week’s weight gain 0.2kg (0.4 pounds); total weight loss; 18.5 kg ( 40.7 pounds)

Week Fourteen’s verdict: today’s weight 104.6kg, week’s weight loss 1.3kg ( 2.9pounds); total weight loss; 19.8 kg ( 43.6 pounds) 3 stones 1.7lbs to be precise…:-)

Week Seventeen’s verdict: today’s weight 101.1kg, week’s weight loss 2 kg (4.4 pounds); total weight loss; 23.3 kg ( 51.3 pounds)

Week Nineteen’s verdict: today’s weight 99.4 kg, week’s weight loss 2 kg (4.4 pounds); total weight loss; 25 kg ( 55 pounds)

Week Twenty’s verdict: today’s weight 98.3 kg, week’s weight loss 1.1 kg (2.4 pounds); total weight loss; 26.1 kg ( 57.4 pounds)

Week Twenty One’s verdict: today’s weight 97.7 kg, week’s weight loss 0.6 kg (1.32 pounds); total weight loss; 26.7 kg (58.7 pounds)

Week Twenty three’s verdict: today’s weight 97 kg, week’s weight loss 0.6 kg (1.3 pounds); total weight loss; 27.4 kg (60.28 pounds)

Week Twenty four’s verdict: today’s weight 95.9 kg, week’s weight loss 1.1 kg (2.42 pounds); total weight loss; 28.5 kg (62.7 pounds)

Week Twenty five’s verdict: today’s weight 95.5 kg, week’s weight loss 0.4 kg (0.88 pounds); total weight loss; 28.9 kg (63.6 pounds)

Week Twenty Seven’s Verdict: today’s weight 93.8 kg, week’s weight loss 1.7 kg (3.74 pounds); total weight loss; 30.6 kg (67.3 pounds)

Week Twenty Nine’s Verdict: today’s weight 92.2kg, week’s weight loss 1.3 kg (2.86 pounds); total weight loss; 32.2 kg; 70.8 pounds; 5 stones 1 pound – mini target smashed!

Week Thirty Two’s Verdict: today’s weight 91.1kg, week’s weight loss 0.6 kg (1.32 pounds); total weight loss; 33.3 kg; 73.3 pounds; 5 stones 3 pounds

Week Thirty Three’s Verdict: today’s weight 90.1 kg, week’s weight loss 1 kg (2.2 pounds); total weight loss; 34.3 kg; 75.5 pounds; 5 stones 5 pounds

Week Thirty Four’s Verdict: today’s weight 89.6 kg, week’s weight loss 0.5 kg (1.1 pounds); total weight loss; 34.8 kg; 76.6 pounds; 5 stones 6.7 pounds

Week Thirty Five’s Verdict: today’s weight 88.7 kg, week’s weight loss 0.9 kg (1.98 pounds); total weight loss; 35.7 kg; 78.5 pounds; 5 stones 8.7 pounds

Week Thirty Seven’s Verdict: today’s weight 88.9 kg, week’s weight loss 0.8 kg (1.76 pounds); total weight loss; 35.5 kg; 78.1 pounds; 5 stones 8 pounds

Week Thirty Eight’s Verdict: today’s weight 88.2 kg, week’s weight loss 0.7 kg (1.54 pounds); total weight loss; 36.2 kg; 79.6 pounds; 5 stones 9.8 pounds

Week Forty One’s Verdict: today’s weight 89.6 kg, week’s weight loss 5.5 kg (12.16 pounds); total weight loss; 34.8 kg; 76.6 pounds; 5 stones 6.7 pounds

Week Forty Two’s Verdict: today’s weight 88.8 kg, week’s weight loss 0.8 kg (1.17 pounds); total weight loss; 35.6 kg; 78.3 pounds; 5 stones 8.5 pounds

Week Forty Three’s Verdict: today’s weight 88.6 kg, week’s weight loss 0.2 kg (0.44 pounds); total weight loss; 35.8 kg; 78.8 pounds; 5 stones 9 pounds

Week Forty Seven’s Verdict: today’s weight 88.8 kg, week’s weight loss 2.6 kg (5.72 pounds); total weight loss; 35.6 kg; 78.3 pounds; 5 stones 8 pounds

Week Forty Nine’s Verdict: today’s weight 90.8 kg, week’s weight gain 1.3 kg (2.86 pounds); total weight loss; 33.6 kg; 73.9 pounds; 5 stones 4 pounds

Week Fifty’s Verdict: today’s weight 87.9 kg, week’s weight loss 2.9 kg (6.4 pounds); total weight loss;  36.5 kg; 80.3 pounds; 5 stones 10 pounds

Week Fifty one’s Verdict: today’s weight 87.9 kg, week’s weight loss 0 kg (0 pounds); total weight loss;  36.5 kg; 80.3 pounds; 5 stones 10 pounds

Week Fifty three’s Verdict: today’s weight 86.1 kg, week’s weight loss 1.8 kg (3.96 pounds); total weight loss;  38.3 kg; 84.3 pounds; 6 stones 0.4 pounds

Week Fifty seven’s Verdict: today’s weight 85.8kg, week’s weight loss 1.4 kg (3.o8 pounds); total weight loss;  38.6 kg; 84.9 pounds; 6 stones 1 pound

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